BLACK RICE FLOUR/POWDER 1kg

Black Rice Flour is made from finely milled premium black rice, known as the “Forbidden Rice” for its ancient royalty value. Packed with anthocyanins—potent antioxidants responsible for its deep purple-black color—this superfood helps protect cells, reduce inflammation, and support a healthy heart.

Black rice flour is naturally gluten-free and rich in fiber, iron, protein, and essential minerals. Its mild nutty flavor and natural dark color enhance both sweet and savory recipes while boosting nutritional value.

Benefits of Black Rice Flour:

• Extremely high in antioxidants (anthocyanins)

• Supports heart & blood vessel health

• Naturally gluten-free

• High in fiber → supports digestion & bowel regularity

• Supports healthy blood sugar levels

• Boosts immunity

• Promotes youthful, glowing skin

• Contains iron, protein & essential minerals

✅ Uses

• Gluten-free baking (bread, muffins, pancakes, waffles)

• Thickening soups, gravies, and stews

• Smoothies for added nutrition

• Making porridge and puddings

• Energy balls and protein recipes

• Natural coloring in baked goods

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✅ Simple Recipes

1️⃣ Black Rice Porridge

• 2 tbsp black rice flour

• 1 cup hot water or milk

• Sweetener (honey)

• Cinnamon or fruit

Mix and cook until thick. Serve warm.

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2️⃣ Black Rice Pancakes

• ½ cup black rice flour

• ½ cup normal flour or gluten-free mix

• 1 egg

• ¾ cup milk

• 1 tbsp sugar

Mix → fry → serve.

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3️⃣ Black Rice Smoothie

• 2 tbsp black rice flour

• Banana

• 1 cup milk/almond milk
  Blend and enjoy.